the straight scoop.
how good posture can keep you healthy.
Our mothers and grandmothers constantly told us to “sit up straight.” It turns out these wise women probably knew something we didn’t. Good posture leads to good health.
What is good posture?
But as busy as we all are, who has time to think about posture?
Fair. But the truth is that good posture, in most cases, is simply a matter of habit. And habits can be formed as well as broken. You can make a few minor changes in your posture, repeat them daily, and improve your health. Start creating good posture habits while you are:
Posted date: September 26, 2022